The ProChop Remote Hitting Program is a complete plan for hitters who want to improve their success at the plate. This program focuses on improving bat speed, adjustability, rotational acceleration and swing mechanics.
Includes the following:
Athletes will be provided with all of the following programming:
Warm-Up Protocols, Mobility
Core Hitting Movements
Hitting Progressions
Adjustment Scripts
Performance Assessments/Weekly Video Reviews
Players will be required to communicate on a regular basis with their assigned trainer. Videos to be uploaded on a weekly basis alongside form reports of executed workouts and more.
