Today, pitchers are throwing more and they are throwing at higher velocities. Yet, too many pitchers at all levels either treat their pre-throwing or warmup routine like a hassle, they rush through a free online template or simply don’t do it properly. We know as pitchers increase their throwing volume, they can be more at risk for injury without the proper techniques and the arm care needed for such workloads. In addition to proper mechanics and functional strength, athletes must perform focused and specialized arm care to not only allow for increased workloads, but also to remain injury-free.
The ProChop Activation system prepares pitchers for the intense and repetitive motions involved in pitching. Numerous studies have shown that improper activation can hinder a pitcher’s performance and can cause the shoulder, elbow, scapular region and other connected areas to become more vulnerable to injury. Using our dynamic activation system specifically designed for pitchers, athletes now can warm up properly before a throwing session or a game and promote arm health while enhancing their pitching skillset.
- Breathing + Mind Reset
- Foam Rolling
- Mobility (Dynamic)
- Movement (Dynamic)
- Band Engagement
- ProChop Activation
Now Available
TAKE YOUR PRE-THROWING ROUTINE TO NEXT LEVEL
ProChop Training Kinetic Arm Activation Kit
Buy Now
ProChop Training Arm Activation Program
(Arm Activation App)
Fill out our form below. A trainer will be in contact to discuss the process for the Arm Activation app.