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Training Programs
Pitching Programs
Arm Activation
Kinetic Pitching
On-Ramp
In-Season Pitching
Remote Pitching
Build Your Own Pitching Program
Hitting Programs
Power Hitting
Remote Hitting
Speed and Agility
Strength Training
Camps
Shop
Arm Activation Kit
Assessment
Apparel
About
Vision
FAQ
Staff
Jim Kosmerick
Caleb Pyscher
Max Baldes
Bret Clontz
Facilities
Technology
Showcase
2024 Winter Showcase Results
Resources
Free Pitch Design Chart
Sample Pitchers Workout
Free Hitting Assessment Sheet
Free Exit Velo Program
Swing Metrics Sheet
Free Hitting Videos
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