ThrowChedU is a pitcher-only development system built to engineer durable, high-performing arms while improving strength, velocity efficiency, and long-term kinetic health.
ThrowChedU integrates throwing, strength training, arm care, and recovery into one cohesive, app-based training plan designed for serious pitchers.
Everything is connected. Everything is tracked. Everything is intentional.
Train
Follow a structured daily and weekly plan built specifically for pitchers.
Your program integrates:
- Throwing & workload management
- Strength & power development
- Arm care & kinetic health
- Recovery & readiness tracking
Every element works together to support performance on the mound and over the season.
Monitor
Track your work day by day.
We monitor workload, intensity, and stress to ensure your arm is progressing safely and efficiently.
Plans are adjusted in real time (ramped up or dialed down) based on how your body is responding.
Measure
See how the system is working.
Key performance markers, workload trends, and developmental milestones are documented and reviewed so progress is never guesswork… it’s measurable.
Feedback
ProChop Training coaches stay connected with you throughout the process.
You’ll receive ongoing feedback, insight, and adjustments to keep your development aligned with your goals and your competitive calendar.
