ProChop Training
Programs
Build your development with ProChop Training.
Measure. Train. Analyze. Adjust.
ProChop Training (PCT) provides advanced pitching training for baseball players from middle school to college. We use state-of-the-art technology like motion capture and high speed cameras to assess individual mechanics and create personalized training programs focused on improving strength, velocity, pitch design, arm care and recovery. Training is available in-person at our partner facility and remotely. We also offer individualized programs for professionals.
Pitching Assessment
- MOTION CAPTURE ASSESSMENT – Analysis of mechanics to identify inefficiencies and reduce injury risk.
- FORCE COLLECTION – Measures ground reaction forces and movement patterns.
- ARSENAL ANALYSIS – Slow-motion video of ball release and last touchpoint. Provides pitch grades and arsenal suggestions.
- MOTOR ASSESSMENT – Evaluation of movement patterns to enhance efficiency and durability.
- PERFORMANCE BREAKDOWN – Data-driven movement adjustments and arsenal upgrades from ProChop coaching staff.
$250 (per assessment)
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In-Person Pitching
- MONTHLY IN-PERSON TRAINING – Extended in-person coaching.
- WEEKLY THROWING PROGRAM – Focused on arm strength and connection. Includes basic Arm Care package; advanced Arm Care available at an additional cost.
- WEEKLY MOVEMENT PROGRAM – Focused on arm path and movement patterns.
- STRENGTH & CONDITIONING – Available at an additional cost.
- REASSESSMENT – At the end of the month.
$295 (per month)
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Remote Pitching
- MONTHLY REMOTE TRAINING – Remote training with weekly check-ins with our coaching staff.
- WEEKLY THROWING PROGRAM – Focused on arm strength and connection. Includes basic Arm Care package; advanced Arm Care available at an additional cost.
- WEEKLY MOVEMENT PROGRAM – Focused on arm path and movement patterns.
- STRENGTH & CONDITIONING – Available at an additional cost.
- REASSESSMENT – At the end of the month.*Personal video recording required. Additional products required for the remote program.
$200 (per month)
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